Wise minded wellness

A Holistic Approach to Urologic/Pelvic Pain,

Nutritional Support and Wellness. 

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Welcome to Wise Minded Wellness!

I am so glad you are here!

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Hi my name is Suzanne M. Linton. I am a Board-Certified, Adult Nurse Practitioner/Prescriber, ANP-BC, APNP with more than 30 years of varied nursing experiences. Most of my nursing career has focused on specialized practices, with a majority 20+ years caring for men and women with urologic conditions.

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Suzanne Linton
what is wise minded wellness

WHAT is Wise Mindedness?

It is described as: “Being able to go deep within and intuitively know the most effective course of action to pursue… and to realize it is found experientially”. Additionally, a “wise mind is said to always be present” although “one does not always access it. It is best uncovered by practicing mindfulness” and discovering “the What and the How.”

Randy Wolbert, LMSW, CAADC, CCS and DBT trainer at Behavioral Tech – excerpt courtesy of BTech Blog (03/03/2020) Wisdom in DBT – Finding Wise Mind (Part 1) at  https://behavioraltech.org/dbt-wise-mind-part-1/
health how to use Wise Minded Wellness

The HOW to Wise Minded Wellness?

My approach to pelvic health/chronic pelvic pain is through a sense of wise-mindedness which includes: Quality holistic, individualized care for patients by acknowledging and addressing their physical, emotional and spiritual well-being. This encompasses use of a holistic, integrative and functional approach for overall individualized wellness with a pelvic/urologic perspective.

WHAT We Treat?

Interstitial Cystitis/Bladder Pain Syndrome

Chronic Prostatitis/Chronic Pelvic Pain Syndrome

Chronic Pelvic Pain (Men & Women)

Vulvodynia, Dyspareunia

Pelvic Floor Dysfunction

Bladder Health/Overactive Bladder

Recurrent/Frequent UTI’s

Nutritional Wellness, Support and Supplementation

Additional Wellness Options to Come!

wellness plant in book

WHY a Holistic, Integrative and Functional Medicine Approach?

I believe this triad is best suited for individualized care of patients with chronic urologic issues, since the focus is on the person as a whole. Recognizing the importance of how the entire body can be affected is key, as well as uncovering the “root cause”.

The intent to improve health is with thorough, individualized care that utilizes multi-modal treatments to optimize your plan of care. The following may be used in combination as needed:

  • Traditional medical treatments from specialty providers: Urologists, OB/GYN’s, Primary Care Providers (PCP’s), Etc…
  • Pelvic floor physical therapy: Therapists dedicated/trained for everything pelvic floor
  • Health/Wellness Coaching and/or Psychological Counseling: Professionals to help guide you through current or past fears, trauma, pain
  • Nutritional and lifestyle modifications
  • Chiropractic care, massage, yoga, acupuncture/acupressure, breath work, etc…

The best outcomes for chronic pelvic pain patients often utilize a team approach, with YOU at the center of your own care. Working together to understand your specific concerns and goals, will allow us to develop a specialized plan of care with the goal of overall health, healing, balance and restored/improved pelvic health and wellness.

why choose wise minded wellness

WHY Choose Wise Minded Wellness?

I am dedicated to compassionate, exemplary patient-centered care, and have extensive experience with chronic pelvic pain patients (men and women). Taking TIME to listen and understand YOUR Story (current symptoms, patterns, chronicity, and the impact on your life) is the most important first step. Secondly, it is imperative to EDUCATE, EDUCATE and EDUCATE you on your condition, current symptoms, diagnoses, various treatment options, dietary modifications, nutrition, supplementation and lifestyle options.

Education is essential – the more you know, the better you will be able to help yourself!

READY TO GET STARTED??

What Patient’s Say….

“Linton was a great provider. I was scared to come in and waited longer than I should of, but she put me at ease. She was very kind and took her time explaining things to me … So thankful!

What Patient’s Say….

“She was fantastic. Listened to me, explained things and helped me better know what I needed to do in the future to be healthy.”

What Patient’s Say….

“Suzanne is a very personable and knowledgable care provider. I felt I could safely address any questions I had.”

 

What Patient’s Say….

“Suzanne exhibited excellent knowledge in her field. She did a superb job.”

What Patient’s Say….

“Suzanne was so excellent in both my visits … she listened carefully, gave answers and guidance for treatment. Felt like she really wanted to understand me and my concerns.”

 

What Patient’s Say….

“Linton is thorough friendly, and pro-active in providing alternative solutions

to try.  She really listens!”

 

What Patient’s Say….

 “She was so friendly … fantastic, listened and explained things very well.”

What Patient’s Say….

“Suzanne Linton is a huge asset. She has always been prompt, understanding, and informative. She‘s extremely thorough and takes time to explain needed information. I’m always very impressed with her professionalism, empathy, and bedside manner. I’ve recommended her to others several times.”

What Colleagues Say...

“Suzanne provides excellent patient care…. Is skilled and extremely knowledgeable in the field of Urology… is respected for her great depth of knowledge…. And a great resource for patients and colleagues.”

What Colleagues Say...

 “Is admired for her empathy with difficult patient populations.”

What Colleagues Say...

“Detail oriented, very kind and caring … always willing to discuss ideas or answer questions.”

 

What Colleagues Say...

“She has one of the most caring and sincere hearts I’ve ever met.”

What Colleagues Say...

“Thank you for your commitment to your work.”

Contact Us

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Suzanne@wisemindedwellness.com  

Call or text: 715-502-2898

Churchill Office Suites
209 Churchill Street W.
Suite 104
Stillwater, Minnesota 55082

 

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